Kniha Panic Attack Survival Guide Julia Higginbotham

Panic Attack Survival Guide

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
166
The Panic Attack Survival Guide teaches one how to recognize stress, and dissolve it. Each chapter f...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2008
Stránek
52
EAN
9780615216775
ISBN
9780615216775
Enbook ID
07379826
Hmotnost
98
Rozměry
230 x 154 x 9

Kompletní popis

The Panic Attack Survival Guide teaches one how to recognize stress, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.

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