Pas

Fitness for All

Autor: Alexandra Allred

Jazyk:

Vazba: Brožovaná

Vydavatel: Next Chapter Publishing

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

235 Kč

At last! A Fitness program designed to encourage, inspire, and energize everyone! πżς Fit...

Informace o knize

Autor

Alexandra Allred

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2016

Stránek

112

EAN

9781941398128

ISBN

194139812X

Enbook ID

15191089

Vydavatel

Next Chapter Publishing

Hmotnost

240

Rozměry

203 x 254 x 6

Kompletní popis

At last! A Fitness program designed to encourage, inspire, and energize everyone! πżς Fitness comes from the Greek word, PAS, meaning for all or everyone, and that is exactly why this program was designed. With more than 650 million people worldwide living with some kind of disability, it is time for ALL to join fitness fun. PAS FITNESS realy does include everyone. Working both physically and cognitively, we are training the whole person with fantastic results. We work balance core, attention span, focus, "left" and "right" (directional), and empowerment. No matter the disability, range of motion, wheelchair bound, senior age, bad knees or bad balance, we want you!

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