Kniha Perfecting Paleo Ashley Tudor

Perfecting Paleo

Autor: Ashley Tudor
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Kuperard
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
395
Perfecting Paleo is for everyone who has tried diets that just don't work. It's for those who have c...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2014
Stránek
256
EAN
9781936608263
ISBN
193660826X
Enbook ID
02388164
Vydavatel
Hmotnost
381
Rozměry
150 x 210 x 22

Kompletní popis

Perfecting Paleo is for everyone who has tried diets that just don't work. It's for those who have counted every calorie but still can't lose those last five pounds, and it is for those who want to know how to create a diet and fitness program that works best for them. It doesn't give you rules to follow - it gives you tools to figure out what foods and exercises work for you and your body. In these pages you will find an easy framework for understanding the body and practical tools to resolve issues with your weight and health.

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