Menu
Zjistit stav objednávky
Kontaktujte nás
Kniha Perimenopause Nikki Oliveira

Perimenopause

The No-BS Guide to Hormones, Health and Taking Back Control

Autor: Nikki Oliveira, Sehar Shahid
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Independently published
Dostupnost: Očekávané naskladnění
Naskladnění 03. 06. 2026
382 Kč
Feel like your body has changed... and nothing works anymore?Perimenopause can feel confusing, frust...

Informace o knize

Autor
Nikki Oliveira, Sehar Shahid
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2026
Stránek
140
EAN
9798196561979
Enbook ID
52746659
Vydavatel
Independently published
Hmotnost
172
Rozměry
140 x 216 x 8

Kompletní popis

Feel like your body has changed... and nothing works anymore?

Perimenopause can feel confusing, frustrating and completely out of your control.

You might be experiencing:

  • Stubborn weight gain
  • Low energy and poor sleep
  • Mood changes and brain fog

And no one has properly explained why.

This book changes that.

Whether you're already experiencing symptoms or want to understand what's coming, this is your no-nonsense guide to navigating perimenopause with clarity and confidence.

Perimenopause isn't the problem. Your approach is.

Nikki Oliveira is a Personal Trainer and certified Menopause Support Coach specialising in perimenopause.