Kniha Pilates and Conditioning for Athletes Amy Lademann

Pilates and Conditioning for Athletes

Autor: Amy Lademann
Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-20 dnů
460
Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for a...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2019
Stránek
264
EAN
9781492557661
Enbook ID
20581172
Hmotnost
556
Rozměry
255 x 180 x 15

Kompletní popis

Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.

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