Kniha Playing Scared SOLOVITCH SARA

Playing Scared

A History and Memoir of Stage Fright

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: U nakladatele na objednávku
Odesíláme za 17-26 dnů
259
''This book will set you free'' STEVE LOPEZ''Sheds light so eloquently on such a widespread and too...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2022
Stránek
288
EAN
9781526654069
ISBN
1526654067
Enbook ID
38318729
Hmotnost
352
Rozměry
215 x 136 x 28

Kompletní popis

''This book will set you free'' STEVE LOPEZ

''Sheds light so eloquently on such a widespread and too easily trivialised affliction'' SUNDAY TIMES


''Captivating, fascinating and wide-ranging'' OBSERVER

___________________
Stage fright is one of our deepest fears, ranked higher than snakes or heights. But it can be tamed: Laurence Olivier, Salma Hayek, Paul McCartney and Adele have all battled it and learned to cope.

As a child, Sara Solovitch studied piano and fell in love with it. But as a teen she was overwhelmed by stage fright and gave up any hopes of a musical career. In her late fifties, Sara gave herself one year to tame performance anxiety and play before an audience. Resuming music lessons, she explored remedies including meditation, exposure and cognitive therapy, biofeedback and beta-blockers. Finally, the day before her sixtieth birthday, she gave a formal recital.

Drawing on Sara’s own journey as inspiration, Playing Scared is an insightful cultural history of performance anxiety and a tribute to pursuing personal growth at any age.

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