Polyvagal Theory

Name: Polyvagal Theory
Brand: Gabriel Davidson
SKU: 9781914909764
Price: 677 CZK
Availability: InStock

Autor: Gabriel Davidson

Jazyk:

Vazba: Pevná

Vydavatel: Gabriel Davidson

Dostupnost: Skladem u dodavatele

Odesíláme za 10-13 dnů

677 Kč

Are you looking to improve your life and feel better, both physically and mentally?You don't have to...

Informace o knize

Autor

Gabriel Davidson

Jazyk

Angličtina

Vazba

Kniha - Pevná

Vydáno

2022

Stránek

102

EAN

9781914909764

ISBN

1914909763

Enbook ID

41442001

Vydavatel

Gabriel Davidson

Hmotnost

308

Rozměry

152 x 229 x 8

Kompletní popis

Are you looking to improve your life and feel better, both physically and mentally?

You don't have to be an expert in human anatomy or psychology to understand how the autonomic nervous system functions and how the polyvagal theory ties into it.

This book will cover all the benefits of Polyvagal theory and tell you different methods to deal with stress, trauma, and depression, reduce anxiety, improve your lifestyle, and learn how to be a sound human being. However, it is a moderately complex theory but is the solution to all the stress and bodily disability.

If you are not an expert in scientific issues or you don't know how to face those problems, this book will help you in an easy way, directed to a clear understanding of the polyvagal theory

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Polyvagal Theory

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