Positive Sleep Book

Name: Positive Sleep Book
Brand: LID BUSINESS MEDIA
SKU: 9781915951328
Price: 234 CZK
Availability: InStock

A holistic approach to resolve sleep issues and transform your life (New Edition)

Autor: Giles Watkins

Jazyk:

Vazba: Brožovaná

Vydavatel: LID BUSINESS MEDIA

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

234 Kč

In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, e...

Informace o knize

Autor

Giles Watkins

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2024

Stránek

144

EAN

9781915951328

Enbook ID

44438017

Vydavatel

LID BUSINESS MEDIA

Hmotnost

160

Rozměry

120 x 180

Kompletní popis

In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles' own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.

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Positive Sleep Book

A holistic approach to resolve sleep issues and transform your life (New Edition)

Informace o knize

Kompletní popis

Mohlo by vás zajímat

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