Posture

Name: Posture
Brand: Bella Frost
SKU: 9781998901678
Price: 347 CZK
Availability: InStock

Autor: Bret Sauter

Jazyk:

Vazba: Brožovaná

Vydavatel: Bella Frost

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

347 Kč

The aim of this book is to highlight how body posture can lead to confidence. This is mainly achieve...

Informace o knize

Autor

Bret Sauter

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2023

Stránek

192

EAN

9781998901678

ISBN

199890167X

Enbook ID

42883768

Vydavatel

Bella Frost

Hmotnost

213

Rozměry

127 x 203 x 11

Kompletní popis

The aim of this book is to highlight how body posture can lead to confidence. This is mainly achieved by analyzing how body language influences individuals in society by making them reach a higher and more remarkable perspective of the person they are meeting. These purely fundamental steps and knowledge of body posture can lead someone to success.

You will have access to themes such as:

Good posture and its benefits
Bad posture and its causes
Signs of bad posture
Health complications of bad posture
Correcting bad posture
Exercises to correct bad posture
Your workout plan
Postural exercises for elderly people

In addition, I noticed that on many occasions, such corrective exercises prove to be strenuous for those who intend to overcome bad posturing. This led me to come up with the best technique that helps you build good posturing. Even though the super-secret device to use is in chapter 3 of this book, I want you to patiently read through and adopt other secrets as well.

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