Kniha Practical Guide to Exercise Physiology Robert Murray

Practical Guide to Exercise Physiology

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-20 dnů
1 540
Discover the science of human movement with vivid illustrations and practical exercise strategies. U...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2020
Stránek
248
EAN
9781492599050
ISBN
1492599050
Enbook ID
33078807
Hmotnost
802
Rozměry
279 x 216 x 15

Kompletní popis

Discover the science of human movement with vivid illustrations and practical exercise strategies. Understand muscle adaptation, bioenergetics, and cardiorespiratory responses to create training programs using HIIT, periodization, and nutrition tips for diverse fitness needs.

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