Kniha Reconciliation Thich Nhat Hanh

Reconciliation

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Parallax Press
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
264
An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness a...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2006
Stránek
184
EAN
9781935209645
ISBN
1935209647
Enbook ID
04331349
Vydavatel
Hmotnost
230
Rozměry
137 x 203 x 12

Kompletní popis

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

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