Kniha Reduce Craving Katrin Schubert

Reduce Craving

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: 50 % šance
Prohledáme celý svět
326
Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and neg...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2016
Stránek
160
EAN
9781616496371
ISBN
1616496371
Enbook ID
02952001
Hmotnost
116
Rozměry
152 x 103 x 19

Kompletní popis

Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to help you control your cravings in five minutes or less.

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