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Kniha Relax Meredith Gaston

Relax

Autor: Meredith Gaston
Jazyk: Angličtina
Vazba: Pevná
Vydavatel: Hardie Grant Books
Dostupnost: 50 % šance
Prohledáme celý svět
351 Kč
Relax through rest and play, build resilience and nurture your own inner sanctuary by treasuring sim...

Informace o knize

Autor
Meredith Gaston
Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2021
Stránek
144
EAN
9781743797426
ISBN
1743797427
Enbook ID
33469095
Vydavatel
Hardie Grant Books
Hmotnost
376
Rozměry
184 x 147 x 20

Kompletní popis

Relax through rest and play, build resilience and nurture your own inner sanctuary by treasuring simplicity and authenticity.

In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston Masnata will show you how to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant.

Use this book to explore the joy of peaceful living and a daily state of ease through caring for our mind and body. With practice, time, and care, each one of us can cultivate serenity and profoundly transform our experience of life.

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