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Kniha Restful Mind Gyalwa Dokhampa Rinpoche

Restful Mind

Autor: Gyalwa Dokhampa Rinpoche
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Hodder & Stoughton
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
371 Kč
The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is...

Informace o knize

Autor
Gyalwa Dokhampa Rinpoche
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2018
Stránek
272
EAN
9781444762310
ISBN
1444762311
Enbook ID
04798154
Vydavatel
Hodder & Stoughton
Hmotnost
226
Rozměry
125 x 193 x 18

Kompletní popis

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.

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