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Right Weigh

Name: Right Weigh
Brand: Hay House Inc
SKU: 9781401906870
Price: 290 CZK
Availability: InStock

The Six Steps to Permanent Weight Loss Used by More Than 100,000 People

Autor: Rena Greenberg

Jazyk:

Vazba: Brožovaná

Vydavatel: Hay House Inc

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

290 Kč

"The Right Weigh" is a unique 40-day, six-step plan for weight control that combines both a practica...

Informace o knize

Autor

Rena Greenberg

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2011

Stránek

208

EAN

9781401906870

ISBN

1401906877

Enbook ID

04775011

Vydavatel

Hay House Inc

Hmotnost

325

Rozměry

152 x 228 x 12

Kompletní popis

"The Right Weigh" is a unique 40-day, six-step plan for weight control that combines both a practical and spiritual approach. Rena Greenberg addresses the importance of effecting changes in your diet and activity level - and makes it easy for you to do so - but she emphasizes what most diet books overlook: how to do the inner work necessary to change the very way you think about food. Using self-hypnosis, neuro-linguistic programming and a technique called 'Remembrance', Rena shows you how to get past the obstacles that have held you back from losing weight and keeping it off. You'll find yourself naturally craving healthier meals, and being indifferent to, or even repulsed by, unhealthy, fattening, or high-sugar food - all without the need to draw upon willpower to change the way you eat! "The Right Weigh" teaches you how to change your perceptions of yourself and what you're eating by tapping in to the vast Source of power within, and reconnecting to your infinite spiritual nature. In this way, the wisest part of yourself guides you to make excellent choices to improve the quality of your life and live healthfully at the mind, body, heart and spirit levels.