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Kniha Rock Climbing Technique John Kettle

Rock Climbing Technique

The Practical Guide To Movement Mastery

Autor: John Kettle
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: John Kettle
Dostupnost: Očekávaná novinka
Termín neznámý
469 Kč
This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained...

Informace o knize

Autor
John Kettle
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2026
Stránek
242
EAN
9781999654443
ISBN
1999654447
Enbook ID
52824178
Vydavatel
John Kettle
Hmotnost
257
Rozměry
133 x 203 x 13

Kompletní popis

This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations