Run Walk Enjoy

A Guide To Exercising Properly

Autor: Peter Wurzer

Jazyk:

Vazba: Brožovaná

Vydavatel: Books on Demand

Dostupnost: Skladem u dodavatele

Odesíláme za 5-8 dnů

176 Kč

Endurance sports, slow jogging or brisk walking in particular, are of great physical and mental bene...

Informace o knize

Autor

Peter Wurzer

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2019

Stránek

EAN

9783748156055

Enbook ID

21185709

Vydavatel

Books on Demand

Hmotnost

113

Rozměry

148 x 210 x 5

Kompletní popis

Endurance sports, slow jogging or brisk walking in particular, are of great physical and mental benefit for the people who are engaged in them. By now, this is well known and widely recognized. What has not yet become so obvious is the fact that many who give up their sedative lifestyle and dedicate themselves to running, walking or working out in general, make mistakes because they want to achieve too much too soon. This booklet takes up this topic and is a guide as to how to avoid the aforementioned errors and how to master the transition to an active healthy lifestyle. This booklet is based on hands-on experience, so readers can truly benefit from it.

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Run Walk Enjoy

A Guide To Exercising Properly

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také