Kniha Running Frans Bosch

Running

Autor: Frans Bosch
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Elsevier Books
Dostupnost: Skladem u dodavatele v malém množství
Odesíláme za 3-6 dnů
1 222
This richly illustrated work presents innovative training concepts based on recent scientific resear...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2004
Stránek
424
EAN
9780443074417
ISBN
0443074410
Enbook ID
04079406
Vydavatel
Hmotnost
1012
Rozměry
210 x 274 x 26

Kompletní popis

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

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