Kniha Safe Jessica Baum

Safe

An Attachment-Informed Guide to Building More Secure Relationships

Autor: Jessica Baum
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Cornerstone
Dostupnost: Skladem u dodavatele
Odesíláme za 3-5 dnů
397
'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum br...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2025
EAN
9781529976274
Enbook ID
49153513
Vydavatel
Hmotnost
600
Rozměry
135 x 216

Kompletní popis

'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love ----The topic of attachment theory has never been hotter, but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed.In this compassionate and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode and offers a roadmap for building safe relationships that can become the foundation for true healing. You ll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from 'fight or flight' mode to a place of trust and true closeness with the people you care about most.Drawing on the brain science behind why we tend to repeat old, painful patterns, Safe shows you how to move toward relationships that provide the deeper connection and trust we all long for, in every area of our lives.---'Reading Safe felt like sitting down with a wise, compassionate friend who understands the ache of disconnection and the beauty of repair.Jessica Baum has written a roadmap for anyone yearning to feel secure, seen, and safe in their relationships.'Mark Groves, Human Connection Specialist and co-author of Liberated Love'Wonderful ... a clear analysis of the relational dynamics of the healing journey and a clear path to achieving it.'Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD, coauthors of Getting the Love You Want

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