Kniha Sauna Giselle Roeder

Sauna

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: 50 % šance
Prohledáme celý svět
256
Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improv...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2002
Stránek
62
EAN
9781553120346
ISBN
1553120345
Enbook ID
05080147
Hmotnost
195
Rozměry
167 x 215 x 5

Kompletní popis

Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress. Giselle Roeder takes readers step-by-step through the sauna ritual, from the initial shower to the familiar wood-paneled room to the all-important cool-down and rest periods. Roeder details the benefits of the sauna, including deep, total-body cleansing and detoxification, normalized blood pressure and circulation, improved immune function, reduced stress and improved sleep, and more.

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