Self-Care Cookbook

Name: Self-Care Cookbook
Brand: Ebury Publishing
SKU: 9781785042706
Price: 373 CZK
Availability: InStock

Autor: Gemma Ogston

Jazyk:

Vazba: Pevná

Vydavatel: Ebury Publishing

Dostupnost: Skladem u dodavatele

Odesíláme za 3-5 dnů

373 Kč

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of...

Informace o knize

Autor

Gemma Ogston

Jazyk

Angličtina

Vazba

Kniha - Pevná

Vydáno

2019

Stránek

192

EAN

9781785042706

ISBN

178504270X

Enbook ID

24374739

Vydavatel

Ebury Publishing

Hmotnost

444

Rozměry

146 x 194 x 22

Kompletní popis

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.

So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body - and mind.

With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

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Self-Care Cookbook

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také