Shadow Work Journal and Workbook

Name: Shadow Work Journal and Workbook
Brand: Ariana
SKU: 9788396440617
Price: 174 CZK
Availability: InStock

Autor: Robert C. Payton

Jazyk:

Vazba: Brožovaná

Vydavatel: Ariana

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

174 Kč

Shadow Work Journal and WorkbookWhat is the shadow?Shadow is a part of our identity, and we can't be...

Informace o knize

Autor

Robert C. Payton

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2022

Stránek

EAN

9788396440617

ISBN

8396440611

Enbook ID

39382665

Vydavatel

Ariana

Hmotnost

127

Rozměry

152 x 229 x 6

Kompletní popis

Shadow Work Journal and Workbook

What is the shadow?

Shadow is a part of our identity, and we can't be frightened of it.

This is the unconscious and disowned aspects of our identities that the ego fails to perceive, acknowledge and embrace. It's any part of ourselves that isn't illuminated by the light of our awareness.

The benefits of shadow work

With 50 shadow work journal questions and exercises, you'll be well on your way to discovering the parts of you that you've repressed, rejected, or abandoned over the years, calling them back to heal them layer by layer. This can be a great tool for those on a journey of self-discovery.

The Shadow Work Journal Includes:

Shadow Work: What is it?
How can your Shadow affect you?
Interactive Shadow Work Exercises
Benefits you can reap from shadow exercises
"Get to the root of your shadow" guided pages to face your shadows when they appear.
Wound Mapping
Positive Quotes
50 Profound Journaling Prompts
Free space to express your thoughts, doodle, or take notes

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také

Nejčastěji hledané

Categories

Authors

Publishers

Produkty

Produkty

Nejčastěji hledané

Categories

Authors

Publishers

Produkty

Produkty

Shadow Work Journal and Workbook

Informace o knize

Kompletní popis

Shadow Work Journal and Workbook

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také