Kniha Shred Diet Recipes Valerie Alston

Shred Diet Recipes

Burn Fat and Lose Weight Easily

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Mihails Konoplovs
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
243
The secret of the Shred diet is a combination of a low gastrointestinal diet which eases work on the...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2014
Stránek
34
EAN
9781633830257
ISBN
163383025X
Enbook ID
12439062
Vydavatel
Hmotnost
59
Rozměry
152 x 229 x 2

Kompletní popis

The secret of the Shred diet is a combination of a low gastrointestinal diet which eases work on the digestive system, efficient meal spacing so that your body will be able to digest the foods you eat faster and using meal replacements. In this diet, you will be constantly eating which is ironic in a weight loss plan. This diet plan also introduces a new concept called diet confusion which is basically tricking the body to increase its performance to be able to lose weight. The Shred diet also recommends using a personalized workout plan to help lose weight more effectively. Recipes found in this book will help you to follow the diet.

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