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Kniha Simple Keto Recipes Luna Smith

Simple Keto Recipes

Autor: Luna Smith
Jazyk: Angličtina
Vazba: Pevná
Vydavatel: Luna Smith
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
622 Kč
 ·      Is a Ketogenic Diet right for you and how to succeed with it?·      Do you still think that...

Informace o knize

Autor
Luna Smith
Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2021
Stránek
112
EAN
9781802698633
ISBN
1802698639
Enbook ID
36212955
Vydavatel
Luna Smith
Hmotnost
322
Rozměry
152 x 229 x 8

Kompletní popis

 

·      Is a Ketogenic Diet right for you and how to succeed with it?

·      Do you still think that you do not have perfect genetics and there's nothing that can help you?

·      What happens to your body when you start this magic diet?

 

A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest.

 

Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation?

 

Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.

This Keto Diet Cookbook contains Delicious, Healthy and Fat-Burning Recipes.


GET THIS BOOK NOW!

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