Sling Training

Name: Sling Training
Brand: Meyer & Meyer
SKU: 9781782550181
Price: 359 CZK
Availability: InStock

Full Body Suspension Workout

Autor: Anders Berget, Lennart Krohn-Hansen

Jazyk:

Vazba: Brožovaná

Vydavatel: Meyer & Meyer

Dostupnost: 50 % šance

Prohledáme celý svět

359 Kč

Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness a...

Informace o knize

Autor

Anders Berget, Lennart Krohn-Hansen

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2013

Stránek

192

EAN

9781782550181

ISBN

1782550186

Enbook ID

02282647

Vydavatel

Meyer & Meyer

Hmotnost

508

Rozměry

167 x 236 x 12

Kompletní popis

Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: Agility, strength, and balance. Every exercise connects to your core muscles.§100 exercises range from easy to extreme. Individual chapters take you from targeting simple muscles to full-body movements. It makes you less Arnold, more Bruce Lee, says pro snowboarder Fredrik Austbo. §Sling Training features 15 sport-specific programs by world-class athletes, coaches, and physical therapists. Whether you do golf, soccer, or snowboarding, you will improve your game by adding suspension training to your workouts.

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Sling Training

Full Body Suspension Workout

Informace o knize

Kompletní popis

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