Kniha Starting Yoga Alan Bradbury

Starting Yoga

Autor: Alan Bradbury
Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-20 dnů
311
Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interes...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2011
Stránek
128
EAN
9781847972415
ISBN
1847972411
Enbook ID
02399683
Hmotnost
290
Rozměry
165 x 235 x 8

Kompletní popis

Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this invaluable, beautifully-illustrated book is the one for you. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. To be fit in body, steady in mind and strong in spirit are all attributes that build self-confidence and the inner strength to cope with all complexities of life. It is the author's firm belief that the practice of yoga has a subtle influence on improving the quality of our lives.

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