Kniha Immunity Dr Jenna Macciochi

Immunity

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 3-5 dnů
326
Strengthen your immunity for good In this ground-breaking book, expert immunologist Dr Jenna Maccio...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2020
Stránek
352
EAN
9780008370268
ISBN
0008370265
Enbook ID
22567268
Hmotnost
352
Rozměry
214 x 135 x 28

Kompletní popis

Strengthen your immunity for good In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity and decodes exactly what it takes to be well in the modern day. Offering simple, clear and educated advice, debunking popular myths along the way, Immunity explores the secrets of people who never seem to get ill, why auto-immune disease is more prevalent than ever and how germs are actually good for us. Covering nutrition, exercise, sleep and even mental health, this fascinating book shows us the importance of cultivating long term health and how to do it.

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