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Kniha Stress Less Haley Patterson

Stress Less

The Mindful Path to Inner Peace

Autor: Haley Patterson
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Independently published
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
290 Kč
'Stress Less: The Mindful Path to Inner Peace' - Discover a transformative guide to achieving tranqu...

Informace o knize

Autor
Haley Patterson
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2024
Stránek
156
EAN
9798327692657
Enbook ID
50807646
Vydavatel
Independently published
Hmotnost
219
Rozměry
152 x 229 x 8

Kompletní popis

'Stress Less: The Mindful Path to Inner Peace' - Discover a transformative guide to achieving tranquility in a chaotic world.

This book offers practical strategies and mindfulness techniques designed to help you manage stress effectively and cultivate a sense of inner calm. Through insightful advice, and step-by-step exercises, you will learn how to quiet your mind, embrace the present moment, and create a balanced, peaceful life. Whether you're struggling with daily stressors or seeking a deeper sense of well-being, this book provides the tools you need to embark on a journey towards lasting inner peace.