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Kniha swasthya kunjika Anupama singh

swasthya kunjika

स्वस्थ तन, सुखी मन

Autor: Anupama singh
Jazyk: Hindština
Vazba: Brožovaná
Vydavatel: Notion Press Media Pvt. Ltd
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
327 Kč
Health Kunjika is an inspiring and practical guide that explores the importance of exercise, yoga, m...

Informace o knize

Autor
Anupama singh
Jazyk
Hindština
Vazba
Kniha - Brožovaná
Vydáno
2026
Stránek
66
EAN
9798905606779
Enbook ID
53240594
Vydavatel
Notion Press Media Pvt. Ltd
Hmotnost
89
Rozměry
140 x 216 x 4

Kompletní popis

Health Kunjika is an inspiring and practical guide that explores the importance of exercise, yoga, meditation, and holistic well-being. This book explains how regular physical activity and meditation can help improve physical health, mental clarity, emotional balance, and overall quality of life. Written by renowned meditation and wellness expert Anupama Narayani, who brings over 20 years of experience in yoga, meditation, and holistic healing practices, this book combines knowledge, experience, and practical wisdom. Health Kunjika serves as a valuable companion for anyone seeking a healthier body, a peaceful mind, and a balanced, fulfilling life.