Tai Chi Step by Step
Autor:
Andrew Popovic
The ancient art of t'ai chi has long-recognized benefits, which range from improved muscular strengt...
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Angličtina
The ancient art of t'ai chi has long-recognized benefits, which range from improved muscular strength to promoting health and longevity. This book illustrates the popular, accessible Wu style, giving instructions on how to perform the short form with clear, step-by-step photographs.
