Kniha Teaching Self-Compassion to Teens Niina Tamura

Teaching Self-Compassion to Teens

Jazyk: Angličtina
Vazba: Pevná
Dostupnost: Očekávaný dotisk
Termín neznámý
1 562
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents a...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2022
Stránek
238
EAN
9781462549085
ISBN
146254908X
Enbook ID
37090278
Hmotnost
657
Rozměry
178 x 254 x 20

Kompletní popis

Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

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