The Complex PTSD Coping Skills Workbook

Name: The Complex PTSD Coping Skills Workbook
Brand: ReadHowYouWant
SKU: 9781038730831
Price: 792 CZK
Availability: InStock

Autor: Tamara McClintock Greenberg

Jazyk:

Vazba: Brožovaná

Vydavatel: ReadHowYouWant

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

792 Kč

People who have experienced complex and repeated trauma often struggle to find relief from debilitat...

Informace o knize

Autor

Tamara McClintock Greenberg

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2023

Stránek

328

EAN

9781038730831

ISBN

103873083X

Enbook ID

43727424

Vydavatel

ReadHowYouWant

Hmotnost

560

Rozměry

156 x 234 x 19

Kompletní popis

People who have experienced complex and repeated trauma often struggle to find relief from debilitating symptoms such intense emotions, distrust toward others, anger, avoidance, hypervigilance, low self-esteem, and more. This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for coping with and healing from complex trauma. With this workbook, readers will learn the most effective skills for managing their symptoms, building self-confidence, and reclaiming their lives.

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The Complex PTSD Coping Skills Workbook

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také