Kniha The Okinawa Program Bradley J. Willcox

The Okinawa Program

How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Harmony Books
Dostupnost: Skladem v malém množství
Odesíláme do 24 hodin
299
Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Pr...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2002
Stránek
496
EAN
9780609807507
ISBN
0609807501
Enbook ID
11008677
Vydavatel
Hmotnost
634
Rozměry
159 x 235 x 32

Kompletní popis

Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs.

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