Kniha The Wim Hof Method Wim Hof

The Wim Hof Method

Activate Your Potential, Transcend Your Limits

Autor: Wim Hof
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Ebury Publishing
Dostupnost: Skladem u dodavatele
Odesíláme za 3-6 dnů
268
STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS 'A fascinating look at Wim'...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2022
Stránek
224
EAN
9781846046308
ISBN
1846046300
Enbook ID
37066448
Vydavatel
Hmotnost
158
Rozměry
197 x 126 x 16

Kompletní popis

STAR OF BBC ONE'S FREEZE THE FEAR

'I've never felt so alive' JOE WICKS

'A fascinating look at Wim's incredible life and method' FEARNE COTTON

 

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

 

'The book will change your life' BEN FOGLE

'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

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