Kniha There Is Nothing Wrong With You Cheri Huber

There Is Nothing Wrong With You

Autor: Cheri Huber
Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
249
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go be...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2001
Stránek
264
EAN
9780971030909
ISBN
0971030901
Enbook ID
04181653
Hmotnost
308
Rozměry
139 x 215 x 14

Kompletní popis

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practised in efforts to free oneself from self-hating beliefs.

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