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Kniha Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss Brigitte Luciani

Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss

Autor: Brigitte Luciani
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: HarperCollins
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
344 Kč
Tired of weight swings and yo-yo diets? Renowned psychologist Joseph J. Luciani offers a different a...

Informace o knize

Autor
Brigitte Luciani
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2016
Stránek
256
EAN
9780814436783
ISBN
9780814436783
Enbook ID
02796938
Vydavatel
HarperCollins
Hmotnost
392
Rozměry
153 x 231 x 17

Kompletní popis

Tired of weight swings and yo-yo diets? Renowned psychologist Joseph J. Luciani offers a different approach to losing those pounds---for good. Thin from Within helps you retrain your brain by exploring emotional triggers and ingrained habits that drive overeating and sharing simple self-coaching techniques to prevent self-sabotage.

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