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Kniha Timing Resistance Training Amy Ashmore

Timing Resistance Training

Autor: Amy Ashmore
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Human Kinetics Publishers
Dostupnost: Skladem u dodavatele
Odesíláme za 14-20 dnů
968 Kč
Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle...

Informace o knize

Autor
Amy Ashmore
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2019
Stránek
350
EAN
9781492589990
ISBN
1492589993
Enbook ID
22236765
Vydavatel
Human Kinetics Publishers
Hmotnost
520
Rozměry
253 x 179 x 13

Kompletní popis

Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.

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