Kniha Tom Danielson's Core Advantage Tom Danielson

Tom Danielson's Core Advantage

Autor: Tom Danielson
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: VeloPress
Dostupnost: Skladem u dodavatele v malém množství
Odesíláme za 14-21 dnů
308
Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programm...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2013
Stránek
224
EAN
9781934030974
ISBN
193403097X
Enbook ID
01283504
Vydavatel
Hmotnost
426
Rozměry
180 x 228 x 14

Kompletní popis

Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programme to make every bike ride faster and painfree. It features beginner, intermediate, and advanced training plans that can help cyclists to stabilise the upper body, improve cycling efficiency and reduce the fatigue that can cause back and neck pain.

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