Kniha Torn Keagen L. Hadley

Torn

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Keagen Hadley
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
218
Have you experienced an ACL injury? This book is focused on assisting people experiencing psychologi...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2022
Stránek
146
EAN
9780578283982
ISBN
0578283980
Enbook ID
39301034
Vydavatel
Hmotnost
150
Rozměry
127 x 203 x 8

Kompletní popis

Have you experienced an ACL injury? This book is focused on assisting people experiencing psychological issues as a result of these injuries. The main goal is to give readers an overview of the tools needed to manage stress effectively. These concerns, if left untreated, could lead to various diagnoses such as depression and anxiety. Readers will learn how to deal with these difficulties by utilizing a blend of skills centered around acceptance, mindfulness, and their unique values to provide a better plan for dealing with their injury-related trauma. 

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