Toxic Positivity

Name: Toxic Positivity
Brand: Orion Publishing Co
SKU: 9781398704879
Price: 326 CZK
Availability: InStock

Keeping It Real in a World Obsessed with Being Happy

Autor: WHITNEY GOODMAN

Jazyk:

Vazba: Brožovaná

Vydavatel: Orion Publishing Co

Dostupnost: Skladem u dodavatele

Odesíláme za 3-5 dnů

326 Kč

Every day, we're bombarded with pressure to be positive. From 'good vibes only' and 'life is good' m...

Informace o knize

Autor

WHITNEY GOODMAN

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2022

Stránek

304

EAN

9781398704879

ISBN

1398704873

Enbook ID

37151140

Vydavatel

Orion Publishing Co

Hmotnost

376

Rozměry

234 x 152 x 25

Kompletní popis

Every day, we're bombarded with pressure to be positive. From 'good vibes only' and 'life is good' memes, to endless advice, to 'look on the bright side,' we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings-and processing them so that we can feel better and move forward. But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth - and ultimately, a path to showing up as you truly are.

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Toxic Positivity

Keeping It Real in a World Obsessed with Being Happy

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také