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Kniha Train Like SWAT Alexandru George Radu

Train Like SWAT

12 Weeks to Tactical Strength, Endurance & Grit: The Ultimate 3-Month Fitness Program Inspired by an Active SWAT Operator

Autor: Alexandru George Radu
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Independently published
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
371 Kč
Train Like SWAT: 12 Weeks to Tactical Strength, Endurance & GritAre you ready to train like the elit...

Informace o knize

Autor
Alexandru George Radu
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2025
Stránek
132
EAN
9798283512457
Enbook ID
50671773
Vydavatel
Independently published
Hmotnost
188
Rozměry
152 x 229 x 7

Kompletní popis

Train Like SWAT: 12 Weeks to Tactical Strength, Endurance & Grit

Are you ready to train like the elite?

Train Like SWAT is a no-nonsense, high-intensity 12-week tactical fitness program designed for those who demand more from their bodies-and their mindset. Inspired by real SWAT training principles and forged through years of tactical experience, this book delivers the physical conditioning, mental resilience, and mission-focused drive required to perform under pressure.

Inside you'll find:

✅ A complete 3-phase training plan (Foundation, Challenge, and Operator)
✅ Workouts tested in real-world tactical environments
✅ Tips on mindset, discipline, and mental toughness
✅ Scalable routines for both gym and outdoor settings
✅ BONUS SECTION!

Whether you're a first responder, military personnel, athlete, or civilian looking to build true tactical fitness, this book will push you to your limits-and beyond.

It pays to be a winner. Are you ready to step up?

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