Kniha Trim Kids Melinda S. Sothern

Trim Kids

The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
433
Based on the 15-year success of a proven, world-renowned program forpreventing and treating childhoo...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2003
Stránek
420
EAN
9780060934170
ISBN
0060934174
Enbook ID
10963945
Hmotnost
576
Rozměry
191 x 227 x 28

Kompletní popis

Based on the 15-year success of a proven, world-renowned program forpreventing and treating childhood obesity, Trim Kidshelps children achieve a healthy weight -- and have fun doing it. Trim Kidsis a unique 12-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together practice scientifically proven ways to increase daily activity and set (and celebrate!) achievable eating and exercise goals. Children learn exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The program's comprehensive shopping lists and dining-out tips were designed with busy families in mind, and parents learn positive ways to coach children to make healthier lifestyle choices away from home.

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