Kniha Truth About Exercise Addiction Heather A. Hausenblas

Truth About Exercise Addiction

Understanding the Dark Side of Thinspiration

Jazyk: Angličtina
Vazba: Pevná
Dostupnost: Skladem u dodavatele v malém množství
Odesíláme za 11-15 dnů
1 310
Eating disorders are on the rise and they are among the most difficult to treat. Exercise addiction...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2015
Stránek
248
EAN
9781442233294
ISBN
144223329X
Enbook ID
05076751
Hmotnost
532
Rozměry
163 x 238 x 28

Kompletní popis

Eating disorders are on the rise and they are among the most difficult to treat. Exercise addiction is often overlooked in the realm of eating disorders because sufferers are seemingly engaging in what most of us would consider healthy behavior. But those who do suffer know that exercise addiction takes on a life of its own, interfering with normal everyday activities, and potentially in negative health side effects, including weight loss, stress fractures, low heart rate, and muscle tears, as well as negative mental health side effects, like anxiety, low self-esteem, and depression. This book takes on exercise addiction from its symptoms to its treatment, including narratives from sufferers throughout.

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