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Kniha Tune Your Brain Elizabeth Miles

Tune Your Brain

Autor: Elizabeth Miles
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: iUniverse
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
379 Kč
Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and...

Informace o knize

Autor
Elizabeth Miles
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2005
Stránek
308
EAN
9780595370375
ISBN
0595370373
Enbook ID
04108071
Vydavatel
iUniverse
Hmotnost
472
Rozměry
163 x 234 x 20

Kompletní popis

Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, "Tune Your Brain" unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.

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