Kniha Understanding the Movement Brigitta Drimbea

Understanding the Movement

A practical guide to physiotherapy in questions and answers

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Očekávané naskladnění
Naskladnění 19. 07. 2026
506
Movement is the key to your health. Understanding how your body works is the first step toward movin...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2026
Stránek
128
EAN
9798187407880
Enbook ID
53244813
Hmotnost
317
Rozměry
216 x 280 x 7

Kompletní popis

Movement is the key to your health. Understanding how your body works is the first step toward moving better, preventing pain, and enjoying a higher quality of life.

Written by a physical therapist, this practical question-and-answer guide provides clear, accessible, and illustrated explanations to the most common questions about the human body, pain, posture, breathing, joints, muscles, rehabilitation, and injury prevention.

Using an educational, compassionate, and evidence-based approach, this book will help you understand how your body functions, why certain types of pain occur, how to prevent them, and which daily habits can help you maintain mobility, independence, and overall well-being at every stage of life.