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Weight Lifting Log Book

Name: Weight Lifting Log Book
Brand: Nielsen
SKU: 9781803852096
Price: 250 CZK
Availability: InStock

Autor: Lev Marco

Jazyk:

Vazba: Brožovaná

Vydavatel: Nielsen

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

250 Kč

Are you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy...

Informace o knize

Autor

Lev Marco

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2022

Stránek

100

EAN

9781803852096

ISBN

1803852097

Enbook ID

42434256

Vydavatel

Nielsen

Hmotnost

159

Rozměry

152 x 229 x 6

Kompletní popis

Are you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy and easy-to-use weight lifting logbook is perfect for you!

Our logbook helps you track of types of exercise, sets, body measurements, tempo, rest intervals, and cardio efforts. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.

Book features:

✔ Detail-oriented, organized, and accurate;

✔ Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So scroll up and add to your cart now!

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Weight Lifting Log Book

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