Kniha Weight Loss Journal 2016 Speedy Publishing LLC

Weight Loss Journal 2016

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Weight a Bit
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
299
Shedding off unwanted fats does not happen overnight. It is a long and tedious process, one that req...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2015
Stránek
106
EAN
9781681459486
ISBN
9781681459486
Enbook ID
09429587
Vydavatel
Hmotnost
263
Rozměry
216 x 279 x 6

Kompletní popis

Shedding off unwanted fats does not happen overnight. It is a long and tedious process, one that requires constant motivation. By writing your journey in a weight loss journal, you are strengthening your desire to lose weight. You can record the foods you've consumed, their nutritional value as well as your body measurements so that you can identify which techniques worked and which did not.

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