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Kniha Workout Weekly Planner Speedy Publishing LLC

Workout Weekly Planner

Exercise & Fitness Journal

Autor: Speedy Publishing LLC
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Speedy Publishing LLC
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
235 Kč
The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach u...

Informace o knize

Autor
Speedy Publishing LLC
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2014
Stránek
50
EAN
9781631870071
ISBN
9781631870071
Enbook ID
08835755
Vydavatel
Speedy Publishing LLC
Hmotnost
96
Rozměry
153 x 230 x 9

Kompletní popis

The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach us, many people are working their tails off to ensure they have the perfect beach bodies. That is a true testament to many that do not even live near a beach, or even plan on visiting one. A true beach body is something that is not only beneficial for showing off, but also one's health. In order to reach one's full potential of fitness, they should implement a lifestyle of orderliness and discipline into their lives. An exercise & fitness journal enable users to keep track of their progress, rest and recovery time, and what types of workouts they should do next. An exercise & fitness journal is a tool that can keep people motivated and working harder than ever before.

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