Worry

Name: Worry
Brand: Ballantine Books
SKU: 9780345424587
Price: 362 CZK
Availability: InStock

Hope and Help for a Common Condition

Autor: Edward M. Hallowell

Jazyk:

Vazba: Brožovaná

Vydavatel: Ballantine Books

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

362 Kč

Here is the first book to explore every facet of the most common and debilitating emotional state: w...

Informace o knize

Autor

Edward M. Hallowell

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

1998

Stránek

352

EAN

9780345424587

ISBN

0345424581

Enbook ID

10982221

Vydavatel

Ballantine Books

Hmotnost

317

Rozměry

140 x 216 x 19

Kompletní popis

Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic" -- poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems.In this lucid, reassuring book, Dr. Hallowell discusses all types of worry, explores their underlying causes, and considers the best strategies for channeling excess worry healthily and ending toxic worry once and for all.Filled with practical solutions and insightful guidance, "Worry" will help chronic worriers lead happier and more rewarding lives.

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Worry

Hope and Help for a Common Condition

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také