Kniha Yoga for Beginners Brittany Samons

Yoga for Beginners

Basic Yoga Guide

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Mihails Konoplovs
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
243
Yoga is a physical, mental and spiritual practice aimed for attaining permanent peace within. This p...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2013
Stránek
34
EAN
9781628847864
ISBN
9781628847864
Enbook ID
08832556
Vydavatel
Hmotnost
70
Rozměry
115 x 223 x 3

Kompletní popis

Yoga is a physical, mental and spiritual practice aimed for attaining permanent peace within. This practice for permanent inner peace originated in Ancient India and it also belongs to the six schools of Hindu philosophy or six "astika". Yoga is also considered as a form of exercise because of its physical forms and postures that has physical benefits to the body and it is also considered as meditation because of the mental and emotional benefits it gives as well as it is also considered spiritual because it involves getting in touch with your spirit or beyond physical nature. This is why yoga is known as a combination of physical, mental and spiritual exercise and development or creating union with your inner self which can benefit life.

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